Showing posts with label therapist. Show all posts
Showing posts with label therapist. Show all posts

Thursday, August 1, 2013

So This Is Why We Dissociate

So I am zoned to the universe on DXM in a beautiful angry orange sunlight place.  And I'm Like lets do this. This is wh we sissocdiate.  we let it go . or soething . idosn know ifi can type fast enough to get this all down.  I am in the moment of NO.  NO orange beautiful blasting out.   i want it to be  world where there3 is no fuckin g need for NO, but that is not the world we live in.  Orange is the New Black F*cksgiving  That is it.  They captured it perfectly.  its amazimg.  piper says you CANT HAVE ME, YOU COULD NEVER HAVE ME. or something like that.  she screams it out in a total seemingly dissociative state and then confirms it by having sex with Vause when she gets out of SHU.  And then the audience gets all excited about a  love triangle, lesbian sex, blah , blah.  BUT THAT IS NOT THE FUCKING POINT

THE POINT IS, THAT YOU DON'T OWN ME.  YOU WILL NEVER OWN ME, AND YOU WILL NEVER WIN.  I AM ME.  I LOVE ME.  I CLAIM ME.  I CLAIM ME AND ALL ME NEEDS TO BE HAPPY., not too much stuff.  But enough to be FUCKING HAPPY.  So BASICALLLY, FUCK OFF, WORLD,  I AM GOING TO BE A GREEN VEGETARIAN POET WITH A DRUM AND A GUITAR AND A TRUCKLOAD OF MATH AND  BASIC CHEMISTRY KNOWLEDGE AND i AM GOING TO LIVE HOW I WANT TO LIVE.  WITH BEAUTIFUL PEOPLE GETTING OVER THEIR PAIN BY PAINTING AND DANCING AND SINGING AND RUNNING...... and yoga :)  and I want to live a healthy life creating stuff? (dont know what yet) helping people figure systems out, because I am incredibly good at that.  I can figure a system like nobody's business.  SO.  LET'S GET FIGURING!!!!

i love you jeanette.

Tuesday, July 9, 2013

Long Talk with my Bro

My brother and I have been talking for the past coupla months.  Which is a big deal.  Because of the way our mother manipulated us, we have stayed pretty seperate as adults.  So Jem (my bro) has had a helluva month.  He basically has had a trauma breakdown.  And we talk/have talked a lot lately about our childhood and our mother and her behavior.  There is so much I want to say about Jem, but right now, I just need to get down some points that came up in this convo.

1. Mom sat with Jem at a table and said "You have to become a lawyer, it is like a license to steal."  This may not seem like a big deal, who cares.  But it is huge.  Because the mother I know would never say something like that.  So our mother talks to us in different ways.  Meaning she is manipulating us, and is fully aware of doing so.  The Allison/Mother connection would never think "a license to steal" is a good career choice.  We are all about nobility and truth and working hard and making money that way.  And doing good, and being ethical and trustworthy.  So basically, MY MOTHER IS A LIAR, AND QUITE PROBABLY A SOCIOPATH. A PSYCHOPATH, SINCE I NOW KNOW THEY ARE THE SAME THING.  Not just a narcissist, a psychopath.

2.  I found out about yet another time when my mother did not tell me that Jem was sick and had had a suicide attempt.  She has never told me that Jem's problems were that serious, and thus I was never able to support him.  I had NO IDEA how bad it was for him.  NONE.  And I think my Mom deliberately kept the information from me.  She never visited Jem in the hospital, never comforted him.  Nothing.  Angry, anger starting.

3.  Jem just found out that 15 or so years ago, when he was in a relationship with a girl I'll call Mary that Mom did some fucked up stuff.  Mary sent a letter to Jem that she was pregnant, and Mom got her hands on it and Jem never saw it.  Mom then proceeded to attack this young woman (maybe 19) and call her white trash and a gold digger and that she was making it up to get money from Jem.  Mom then paid Mary some amount of money to go away and never talk to Jem again.  16 year old Jem had no idea any of this happened, all he knew was his girlfriend went away and never talked to him again.  He was heartbroken and depressed and started smoking weed.  Which I now understand, probably made mom very happy in her fucked up head.  So fast forward to now (a few months ago), and Mary and Jem connect via Facebook.  Mary asks Jem, what was that all about with your mother? Jem has no idea what she's talking about.  Mary thinks Jem is bsing her, pretending not to know to not take responsiblity, and it takes four or five conversations before the truth becomes clear- the Jem had no idea, and that mom is a monster.

I am very specifically writing these things down so I can take them to my therapist tomorrow.  I am so disgusted and angry that I think I am in intellectualization mode and am numb.  But actually, it may be just acceptance.  My mother is a monster.  I am lucky to have survived.  I hope Jem survives this breakdown part of the trauma fucking path.  I can only suggest to him what I did, which is to cocoon yourself and GO TO THERAPY. He is a different person, so his path will differ.  duh.  I just want him to know that he is lucky to be alive, and that he should pat himself on the back for surviving not only our childhood, but also the past month of shenanigans he has self-harmed hisself through. (I am fully aware of my atrocious grammar).

OK, now I am going to fucking be dark and angry and usefully vengeful and watch "Men Who Hate Women" Swedish version, with the amazing kick ass Noomi Rapace.  GRRRRRRRRRRRR

Sunday, July 7, 2013

Bryan's Poem.

OK, we are high, that is a consideration.  We just fucking cyber stalked our therapist, but we didn't mean to.  We were trying to find his email to email him this stuff, and then well, internet addiction type of click, click, click, oh, he's been quoted on ABC!  Fuck. He's a good guy. I think. I don't want to get a crush on him. But I have a therapist crush on him, because fuck, how else does this shit work. Fuck I wish I had more time with him.  Maybe he'll take me on as a private client when the summers over.  But, wow, he's a keeper.  He knows what he's doing and he cares and he is intuitive and honest.

And I am soooooooooooo afraid of falling in love or whatever that state is with him, because when you are that open and honest with someone it's like its a sticky tentacle grasp that just happens.  You just fall for them.  And I know that it is not the right course and that it is not useful and that it is part of the therapy and all of that, and IT STILL FUCKING HAPPENS. aaaaaaaaaaarrrrrrrrggggggggghhhhhh.  And I think if I had more time with him, I could work on it.   But we don't.  Because I know he could handle me having a love feeling for him.

when you are that open and honest with someone it's a sticky tentacle grasp that just happens.  you just fall for them.  but it is OK.  this is part of the healing.  having him take my red wet bleeding heart and hold it and hold it and hold it and hold it.  and hold.  and hold.  so i can look at it, i can see it is OK, it is not gangrenous, it is not communicable, it is not green with pus, it is not going to infect anyone.  it is not going to infect him.  it is not going to infect me.  it is going to heal me.  and it is strong, but it will not kill me.  it will not kill him.  he will not blow up.  he can take my strong wet heart and hold it so i can look at it.  so i can study it.  so i can learn to love it.  and he is strong so he holds it.  and it drips blood down his hands.  but he has studied, he has friends, he has a therapist, he has a supervisor, he knows the boundary.  he knows it is not his blood.  he knows he can wash it off.  he knows he is helping to heal, not having a love affair, so he holds my heart.  and i look at it.  i study it.  and i see its strength.  and i am so scared of it. soo sooo sooooo scared of it.  ......................................................

.......................... so i keep trying to give it to him.  to put in his chest.  but he explains that he won't take it because he can't take it.  it is not his to take.  it is mine.  it is in his hands right now but it is mine to take back.

so i think.  and i watch the bleed on his skin.  and i watch him.  i watch him, i watch him.  i watch him.  i wait for his grimace.  his disgust.  the briefest flutter of an eyelid, the smallest unconscious curl of a lip.  and it doesn't come.  he is calm.  he has studied, he has friends, he has a supervisor, he knows the boundary, he has the strength.  he holds my bleeding heart.  it drips my blood down his hands.  he is calm.  he is kind.  he even smiles once, with my blood pooling on the floor, he still sees the point of living.  he shows me i can feel.  because he is feeling.  so i watch him.  i watch him.  i watch him.

and one day, i take my heart in my hands.  i watch him.  how do i do this?  i watched him, so i know.  i am calm.  i let it bleed on my hands.  i feel.  i let the blood pool on the floor.  the pain will not kill me.  it did not kill me the first time,  i lived then.  i made it then.  i can make it now.  oh, the pain.  pain.  pain.  but i am calm.  i feel it.  i cry.  i cry.  i cry.  i cry.  i cry.  then i am quiet.  then i laugh.  then i smile at him.  he smiles at me.  i made it.  i still want to give my heart to him but i keep it.  it is mine to keep. 

And I take it in.  I take me in.  I take my strong red wet beating heart back and put it in my chest.  And I smile.  I say "We made it."  He says, "I think we did."  And I shake his bloody hand with my bloody hand.  And we stand and we look at each other and we smile with our hearts in our chest. 

Do the Work

Fucking fuck.  I don't wanna do the work, but i do wanna do the work, but fuck.  OK, we gotta do the work.  we gotta write the poems.  we've gotta go for the walks.  we gotta fucking do the fucking yoga.  we gotta fucking meditate. fucking meditate. fuck.  we don't wanna.  we wanna do drugs and get high in the sky and teach beautiful theoretical math and fuck the world.  and eat what sugar crap.  but we gotta fucking drag ourselves outta this.   we gotta. we gotta.

We have to do the work.  It's on now, I guess.  It's on.  We are high right now, but I guess it has to stop.  Eventually? (With a Chesire grin?)  Fuck.  Drug Problem.

Drug Problem.

We love the way we feel so much on DXM that we do not want to give it up.  It almost feels like a "gimme" quick cut pull away to me kind of thing.  My precious.  It's MINE, AND I LOVE IT AND FUCK OFF.  fuck. 

And we gotta focus on what the problem is, and actually the problem is not DXM.  The problem is that you are healing from a childhood of SEVERE abuse and mind-fucking and sex abuse and hurt.  And your mother is a very sick person who is not going to be able to go on this journey with you.  And your brother may not be able to go on this journey with you.   He has come a fucking long way, and he may find a way to be happy, but you can't do it for him  I ABSOLUTELY will help him any way that I can, but I can't control  his path.  It would be grotesque to do so.  You are alone.  You are going to make it.  You have to stop doing drugs.  You have to stop doing drugs.  You have to stop numbing reality.  You have to feel the freakiness in real time, not drug time.  You have to feel weird while you are sober.  You have to feel dissociative and wonky while you are sober.  While you are not chemically affected.  It is OK.  It is safe to be dissociative and wonky and sober.  You will not let go and become fully crazy all the time.  You can control it.  It is actually beautiful.  And you can do it.  But although the drug is beautiful and it helps, it hurts you, it is a chemical not meant for your body, it is probably hurting your liver, it is probably hurting your heart muscle, it definitely hurts you ability to have mental perspective and clarity.  Yes, it helps you feel and get to the truth.  It does. I absolutely will not dispute that.  It does fucking WORK.  But it can't be a lifestyle.  And you want it to be a lifestyle.  I do. I want it to be a lifestyle of wonkiness and gut intuition and truth and weirdness and calm and beauty and truth.  I am so scared to do it.

You have to fucking live out loud.  Yeah, that movie.  Cheesy, fuck yeah, but correct.  Live Fucking Out Loud.  You have to.  You can't keep going doing this drug thing.  I mean, you can.  You seem to be handling work, money, therapy and drugs sorta well right now.  You can do it.  You just have to decide is that the life you want?

I've been watching Weeds. Probably a bad idea.  but someone on it said he did all this terrible stuff, just to see if he could get away with it.  And that is sort of how I feel about the DXM.  Like, holy shit, I am dissociated to the fucking moon, high on chemicals and totally living my life.   And it's working just fine.  The only chinks are literally my own truthfulness.  If I didn't go to therapy, if I didn't have a true relationship with my friends, I would be fine!  It's sort of gross.   I could live like this forever.  I'm the one who keeps telling my fucking therapist I'm using drugs.  If I didn't go to therapy there would be no problem.  But I keep fucking going to therapy.  I feel like I need it.

BECAUSE I DO FUCKING NEED IT.  I need to tell my truth and be heard and loved and that is fucking therapy.  OK, I feel like I gotta stop because now I want to defend DXM forever.  OK.  Stop.

Saturday, October 24, 2009

Mental Health and a Cute Boy

OK, I'm just back from a night on the town with G and Brian. We went to an art show, and it was pretty cool.

Then G walked up and talked to purple shirt guy. Purple had been looking my way all night, after we had a (very) brief chat about a painting. I said, "I like it, but then I don't". He overheard me, and said "yes, I agree". We then said about 2 more sentences to each other and I got shy and walked away. Thinking he was a weirdo.

So yeah, G winds up talking to him later. And asks him if he wants to go to The Cellar with us. And he says yes! At this point I'm digging him. He's quiet, and seems smart. With really gorgeous curly hair and eyes. Sort of like an older Nick Jonas. I will never tell him that. Because we are going to date and have a love affair. I've decided.

Man, I'm tired. Got to go drink more, because this will be the last time for a while. Maybe I can make out with Dara tomorrow night. Yum.

Purple shirt is a Master's in Counseling by the way. Is that not perfect. He works at the Crisis Stabilization Unit at *****. Ha, ha, ha. Seriously. He may have been there when I was tackled to the ground and shot full of Haldol. Funny. I don't know when or if I should ever tell him that.

OK, time to make a drink.

First, must again reiterate that I want to fuck the pants off of F. Why must he be so nice to me? He really just has to say he is not interested and it will help. Just say, "I think you are ugly and I would never sleep with you or find you interesting." That's what I need to hear so I can kill off this longing. F, please.

Friday, October 23, 2009

They tried to make me go to Rehab


So, here I am at work with 15 minutes left of my day, and I’m saying fuck it and am writing here. 

So F called me back today, with his same familiar tone of voice and style.  Ugh.  I hate him for being so cute. 

So.   Jan wants me to go to rehab.  I ask F if he agrees.   Independently of Jan.  He says yes.   Laughing and joking with me, but still, yes.

I guess I want to go.  I guess I do.  I have to figure out if I am going to turn in my damn paper for Surface Hydrology or just let it go.   I want to let it go, but don’t want a C+.   Fuck.  I guess this will be my last weekend free.  I guess.  

I have to tell my mom.  I don’t want to.  But I have to, because she has to take care of the Bai.  Maybe I can get someone else to take care of him?  Maybe Chris?  I have to call him.  I don’t want my mom to do it; I want to be as unattached as possible to her.   She will not be watching Bai. 

OK, 5:00, gotta go.

Sunday, September 27, 2009

Let it Begin

Alright, here goes. My first page of my first blog. I'm starting this for myself, as I seem to write more on the computer (on Facebook) than I ever do in my physical paper journal.

So, I think, let's do the blog thing instead of a journal, maybe I can get some of the confusion and vitriol out this way.

Bad grammar, bad attitude. Maybe that's what I should call this blog. We'll see.

So, it's titled Let it Begin. But really it should be, Where to Begin.


I am starting this to get through my feelings about my doctor. No, I am never going to say his name. I am never going to say where he works, where I work, what town we're in, or any other leading clues. I'm not here to destroy him or get him in trouble. And he wouldn't anyway as he hasn't done anything to get himself into trouble.  And probably never will.

But, I do have to come up with a name for him for the blog. Let's see, what'll it be. How about F. Just F. F as in infatuation. Ha, yes I know that it doesn't start with F, but it recalls the sound. So F.

F is my psychiatrist. I am in love with him. Or I am in lust with him. If we want to get clinical, I am suffering one whopping case of transference. And I'm hoping he's got some counter-transference going on.

I'm such a dweeb that I want F to read this and know. But he won't because, well because.

I tried to add him on Facebook. How ridiculous. I am not a teenage girl by the way. I just act like one and try to add my shrink on Facebook. He's not accepted me. Whah. Not really. See, we have more of a chance of doing something if he doesn't add me. No paper trail. Digital trail. Whatever.

So, he's thinking ahead to the day he's going to fuck me. Isn't that smart.  Ha.

----------------------

I just went and retracted my friend request. Now I won't look so stupid. Although we already talked about it. Whatever.